Trisha in an interview discusses her fitness and beauty mantras.
Sample this:· I am not a fitness freak at all. I am a complete foodie.
· As far as dieting is concerned, it is a complete no-no. It does nothing for you.
· I lead a very healthy lifestyle. I just need to burn out whatever I eat.
· What I swear by these days is yoga. It is so relaxing and you feel worked out from head to toe.
· No matter how busy I am, I make it a point to work out for 30 minutes at least three times a week. This way I don't put on weight.
· Avoid smoking. It ruins your complexion and texture. It ruins everything.
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